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2022-01-19 23:46:43


safe weight loss I still don't eat a lot of bread, pasta, and rice, for example—but I do give myself a free pass every now and then. And that's a really cool feeling., author of The Ketogenic Diet: by fasting or by following a ketogenic diet.,eat and lose weightFollow Kristina on Instagram: @kristina.66 (22% off) Shop NowIt makes sense, then, that the two get tangled up from time to time—but will doing them together help you burn even more fat.What else do I need to know before trying intermittent fasting on the keto diet?Make sure you're paying special attention to those keto ratios (as a reminder, they're: 60-75% of your calories from fat, 15-30% of your calories from protein, and 5-10% of your calories from carbs).weight loss fat burner

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