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carb fat blockerThis article originally appeared in the July/August 2017 issue of Women's Health. A green smoothie with protein powder, avocado, chia seeds, spinach, and nut milk is one favorite.D.,low carb dietThis article originally appeared in the July/August 2017 issue of Women's Health. Just make sure you get your Fab Four, then add something extra, like a glass of wine for fun if you’re out with your girlfriends. Butemotional eatingis a thing humans do—because we eat and we have emotions and sometimes a cookie does just make you feel better.appetite suppressants bodybuilding

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